Starter Kit

1. Apply the toothpaste
   Apply a small amount of toothpaste to your toothbrush.
2. Brush thoroughly
   Brush your teeth thoroughly for 2 minutes, gently cleaning all tooth surfaces and along the gumline.
3. Spit out
   Spit out after brushing. Do not swallow.
4. Use daily
   Use twice daily as part of your regular oral care routine.

1. Pump the foam
   Pump 2–3 doses of foam directly into your mouth.
2. Swish thoroughly
   Swish for 10–15 seconds, moving the foam around your gums, tongue, cheeks, and between teeth.
3. Spit out
   Spit out the foam after use. Do not swallow.
4. Refresh anytime
   Use after brushing, after meals, coffee, while traveling, or anytime you need a quick on-the-go refresh.

1. Prepare your teeth
   Dry your teeth with a clean towel. Open one strip packet and identify the upper and lower strips.
2. Apply the strips
   Place the longer strip on your upper teeth and the shorter strip on your lower teeth. Make sure the gel side is facing your teeth.
3. Adjust for full contact
   Gently press the strips with your fingers so they fully cover the visible surface of your teeth. Fold any excess strip behind your teeth.
4. Leave on for 30 minutes
   Keep the strips on for 30 minutes. Avoid eating, drinking, or talking too much during use.
5. Remove and rinse
   Remove the strips and rinse your mouth with water. If any gel remains, gently brush your teeth or rinse again.

Note: Some gel may remain on your teeth after removing the strips. This is normal and can be easily removed with water or gentle brushing.